Be here.
Private Practice
Overview
A Space to Return to Yourself
Private sessions offer a one-on-one meditation experience designed to meet you exactly where you are in your workplace, in life, and your rhythm. Whether you're building a new practice or deepening an existing one, this is your space to slow down, reconnect, and move with greater presence.
These sessions are crafted for individuals seeking focused support, recalibration, or space to process, reflect, or simply breathe. No performance, no pressure—just you and your breath.
What to
Expect
A 30-minute session shaped around your current needs, energy, and environment
Practices to support awareness, embodiment, and clarity
A flexible pace that honors what you bring into the space
Thoughtful prompts and tools shared before the experience
Sessions are scheduled by request. We’ll choose a time and setting for the experience, virtually or in person. You’ll receive simple prep to help you begin with ease.
Cost:
$40 for a 30-minute in-person session
Book 2 sessions or more for $35 each$30 for a 30-minute virtual session
Book 2 sessions or more for $25 each
Sliding scale available upon request.