Be here.
And here.
It’s important to find our natural breaths wherever we are, as a tool to:
explore inner joy
quiet the mind
cope with stressors
cultivate more peace, or
[insert your why here]
Our approach is centered on combining the practice of guided meditation and unique natural environments. Participants' greatest takeaway is the awareness that stillness and presence are accessible wherever they are, to honor (OHNOR) their body’s natural rhythm and needs in the moment.
And here.
Experience meditation in new ways & real environments.
We curate creative practices of stillness and presence that can be applied to daily living.
GROUP SESSION
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These group meditations are rooted in presence, gratitude, and the simplicity of breath. We breathe into our bellies with no agenda—just the moment, and each other. Sessions are held in spaces that honor the elements, are free-flowing, and focused on supporting the unique energy of those in attendance.
FRIEND CIRCLE
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Gather your chosen people for a curated experience. This is an opportunity to come together and explore tools of centeredness and deepen your collective alignment as you continue to support, inspire, and lean on one another through life. Sessions are crafted for groups (5+ participants) and can be virtual or in-person.
PRIVATE PRACTICE
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We are meant to share, connect, and seek fellowship in our journey toward well-being. It is okay to reach out for guidance and support and to develop new practices that nurture a deeper sense of harmony, connection, and joy. Sessions can be virtual or in-person, prioritizing the optimal location for the clients. convenience and comfort.
