When Silence Isn’t an Option
ONOHR was created for those who live in motion—leaders, caretakers, creatives, and changemakers who rarely have the luxury of peace and quiet. Our approach isn't about escaping the noise. It’s about learning how to return to yourself inside of it.
Rooted in embodiment, presence, and harmony, ONOHR offers practical, restorative tools for real-world environments—offices, classrooms, commutes, community spaces. This isn’t a performative practice. It’s a daily one.
We teach how to recognize the cues in your environment, listen inward, and shift—without needing to stop everything. Whether it’s a guided moment in an office, a walking meditation through a museum, or a dance party that moves energy, the goal is always the same: help people reclaim calm in their own way.
This is your reminder that wellbeing doesn’t have to be perfect. It just has to be yours.
Meet Rose
After working as a finance director at one of the top firm in New York City, I decided to take a break and look into starting my own business. With several years of experience working in business and finance, I wanted to create a program to guide dreamers through the first steps of starting a business. When I met Tina, our combined experiences helped us create a business coaching platform that has been tested and proven time and time again. We’re honored to have the opportunity to not only help you grow, but to help you bloom.
We can help.
Bring your ideas to life
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Build your confidence
It can be intimidating to start your own business. Learn to present yourself and your concepts with confidence.
Expand your potential
We want to help you meet your maximum potential, whether it’s helping you building brand loyalty or expanding your business offerings.